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Frequently Asked Questions
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My areas of specialty include:
Relational Trauma
Codependency
Love Addiction
Depression
Self-Esteem Issues
Relationship Issues
Career Changes
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I am not currently accepting new therapy clients, but click here for information regarding other ways to work with me.
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As a licensed therapist who offers coaching services, it’s important to note the differences between coaching and therapy:
Therapy focuses on mental health. In my therapy practice we examine your history (as far back as childhood) for information that can help you understand current behaviors and thinking patterns. Therapy also utilizes treatments such as EMDR to help you process trauma and create new neural pathways.
Coaching does not address mental health or past traumas, and instead focuses on the present and the future. Coaching helps you learn from previous experiences, but its purpose it to help you set & reach goals through action steps, follow-up and accountability.
Therapists are licensed mental health professionals governed by a state licensing board. Licensed therapists must follow a strict code of ethics (including confidentiality/HIPAA) and meet specific standards of education and practice experience prior to licensure.
Coaching does not require a license, certification, or specific level of education. Even if a coach is also a licensed therapist, they are not operating as a therapist in the coaching relationship. A licensed therapist cannot ethically be your therapist and your coach.
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I do not accept insurance in my practice. However, I am considered an out-of-network provider (OON). To find out if you have OON benefits, contact your insurance company and ask the following questions:
• Do I have out-of-network benefits for mental health care?
• If so, what is the deductible?
• Once the deductible is met, what percentage is covered by my out-of-network benefits?
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My fee for a 50-minute therapy session is $240. Please note that initial sessions are 75-minutes in length and the rate is $355.
Click here for information regarding the Good Faith Estimate Notice
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Psychotherapy: I work virtually (via telehealth) with women who are interested in individual therapy and reside in the state of Texas. If you’re located in another state or seeking couples therapy, please refer to my resources page.
Coaching & Online Courses: My coaching programs and courses are not therapeutic in nature and are open to women regardless of residence.