A microphone, a teal coffee mug, a laptop, and books on a wooden table with a wooden chair in the background.

Learn from experts and hear real stories of recovery on the Journals of a Love Addict Podcast

Do you…

Continually find yourself in dysfunctional relationships?

Undervalue yourself while putting others on a pedestal?

Have a pattern of dating emotionally unavailable partners?

Yes? I can totally relate.

A woman with long wavy brown hair, wearing a colorful floral blouse and dark jeans, smiling and holding a blue mug. There is a laptop in the background.

On my podcast, Journals of a Love Addict, I share my personal story of love addiction recovery, and my experience as a therapist who works with love addiction.

I also talk with others who have struggled, as well as experts in trauma, addiction, and other areas of mental health.

My hope is to help listeners feel less alone as I spread awareness of what love addiction is really all about.

Music by JD Pendley

Episode 63: Women Who Work Too Much with Tamu Thomas
Jodi White Jodi White

Episode 63: Women Who Work Too Much with Tamu Thomas

In this episode, Jodi talks with burnout and productivity specialist, Tamu Thomas, author of Women Who Work Too Much, about toxic productivity, ambition and the cultural conditioning that shapes us. Tamu shares her personal experience with overfunctioning and how this led to a necessary life change; why women often end up being the "selfless caretakers"; how all of this leads us into a cycle of toxic productivity, and how we can change that...plus much more!

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Episode 56: What I Deserve with Kelly Willis
Jodi White Jodi White

Episode 56: What I Deserve with Kelly Willis

In this episode, Jodi talks with singer-songwriter, Kelly Willis. Jodi shares the personal significance of Kelly's album, 'What I Deserve' and how it provided hope during a particularly painful time in her life; and Kelly discusses how her childhood as an army brat, growing up without her mother, and early disappointments in the music industry shaped that album.

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Episode 55: Double Nickels
Jodi White Jodi White

Episode 55: Double Nickels

In this episode, Jodi begins the process of imperfectly unpacking what she's learned throughout nearly a decade of recovery (and 55 years of life): the insidious power of cultural messages; why being a "good girl" keeps us stuck; and how all of this prevents us from speaking up, being real, and getting to know our true strength.

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