A microphone, a teal coffee mug, a laptop, and books on a wooden table with a wooden chair in the background.

Learn from experts and hear real stories of recovery on the Journals of a Love Addict Podcast

Do you…

Continually find yourself in dysfunctional relationships?

Undervalue yourself while putting others on a pedestal?

Have a pattern of dating emotionally unavailable partners?

Yes? I can totally relate.

A woman with long wavy brown hair, wearing a colorful floral blouse and dark jeans, smiling and holding a blue mug. There is a laptop in the background.

On my podcast, Journals of a Love Addict, I share my personal story of love addiction recovery, and my experience as a therapist who works with love addiction.

I also talk with others who have struggled, as well as experts in trauma, addiction, and other areas of mental health.

My hope is to help listeners feel less alone as I spread awareness of what love addiction is really all about.

Music by JD Pendley

Jodi White 8/31/25 Jodi White 8/31/25

Episode 64: Align Your Mind with Britt Frank, LCSW

Have you ever felt like there are two parts of you at battle with each other: one that knows something is bad for you and another that wants to do it anyway? In this episode Jodi talks with therapist and author, Britt Frank, about her new book, Align Your Mind, and how parts work can be helpful in love addiction recovery.