A microphone, a teal coffee mug, a laptop, and books on a wooden table with a wooden chair in the background.

Learn from experts and hear real stories of recovery with the Journals of a Love Addict Podcast

Do you…

Continually find yourself in dysfunctional relationships?

Undervalue yourself while putting others on a pedestal?

Have a pattern of dating emotionally unavailable partners?

Yes? I can totally relate.

A woman with long wavy brown hair, wearing a colorful floral blouse and dark jeans, smiling and holding a blue mug. There is a laptop in the background.

On my podcast, Journals of a Love Addict, I share my personal journey through love addiction recovery, and my experience as a therapist who works with love addiction.

I also talk with others who have struggled, as well as experts in trauma, addiction, and other areas of mental health.

My hope is to help listeners feel less alone as I spread awareness of what love addiction is really all about.

Music by JD Pendley

Episode 43: LYLAS
Jodi White Jodi White

Episode 43: LYLAS

The term 'love addiction' is often referred to in the context of romantic relationships, but did you know that the symptoms can apply to platonic relationships, too?

In this episode, I talk about my history with undervaluing myself in friendships and overlooking red flags to belong and be the "best friend". I’m joined by my friend Brooke (from "A Breakup Story"), to discuss the complexity of female friendships past and present.

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Episode 42: Talking About Blocking with Leah Aguierre, LCSW
Jodi White Jodi White

Episode 42: Talking About Blocking with Leah Aguierre, LCSW

To block or not to block? It’s a big question. In this episode, I’m joined by trauma therapist Leah Aguierre as we explore the reasons why the decision to block can be difficult, despite its commonality in our digitally-connected world. Tune in to understand the complexities and advantages of setting digital boundaries.

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Episode 23: The Power of What-if
Jodi White Jodi White

Episode 23: The Power of What-if

Have you ever looked back on a past relationship and wondered "What if?: what if things had worked out differently, or I'd been more this/that, or the timing had been better?"

In this episode, Brooke is back to share another dating experience--one that started with a 'what-if' and led to a lot of useful information.

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