Insights and Resources for
Healing & Personal Growth
Find insights, resources, and guidance on healing from trauma, overcoming love addiction, and fostering personal growth. Whether you're on a journey of self-discovery or seeking support to improve your emotional well-being, these articles are designed to inspire and empower you on your path to healing.
Painting the Kitchen (And Other Ways To Avoid Reality)
Did I have food on the table and a roof over my head? Yes. Was I functional? No. But reminding myself daily that I had so much and should be grateful for what I had only contributed to the shame that came with the misery that led to the avoidance and the growing dysfunction.